Reply To: What was your first barefoot run like?
I had read everything I could find on the subject. One problem I was not likely to face was pushing too far. I had not been running for several years and so was in pretty poor condition. So I just ran...
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Reply To: What was your first barefoot run like?
My first barefoot run was for about 1 mile along a path of devil concrete in Eastbourne nr Sovereign Centre.I left my flip flops in my van and jogged. The devils concrete is similar to devils...
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Hello i did my first barefoot run today. Did a 5k run in 22minutes. I am used to run in five fingers for the last 3 years. Several weeks ago i also started running in xero shoes. With those i did a...
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Reply To: What was your first barefoot run like?
My first barefoot run was on a treadmill. I had been trying to run with bf form by removing the insert from my sneakers, but was tearing up my calves and thighs from striking too much on my forefoot....
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It was late 2010, my kids still both very young at the time (1 1/2 & just 3) and I hadn’t had a solid nights seep in years. I was working for someone else and was fatigued pretty much 100% of the...
View ArticleReply To: What was your first barefoot run like?
My first barefoot run was a revelation. I had been a shod runner for years, wearing traditional bulky shoes and believing the advice about footwear from running shops and magazines. But despite buying...
View ArticleReply To: What was your first barefoot run like?
All of my first barefoot runs started with (at that time) normal shod running and then the last mile or so I would take off my shoes and run barefoot. I started with 800m and slowly increased the...
View ArticleReply To: What was your first barefoot run like?
My first barefoot run was on mixed terrain — roads, sidewalks, dirt trails, grass, some slight rocky trails. I was so fascinated by the sensations, and by experimenting to see how things changed as I...
View ArticleReply To: What was your first barefoot run like?
In June of 2009, I did my first barefoot run. It was only 0.6K, but it was the nudge that got me going. It was early in the morning, with the streets still wet from an overnight rain, and my suburban...
View ArticleWhat was your first barefoot run like?
Hi folks – I am writing a piece at the moment encouraging people to get out and give barefooting a go. I am looking for a few real life experiences of first barefoot runs that you wouldn’t mind me...
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